This quick and easy recipe for unleavened bread is packed with nutrition and only calls for four ingredients!
Despite its simplicity, the unleavened bread recipe is one of the tastiest and most nutritious bread on the market. This bread contains no artificial flavors or additives, so you can rest assured that you’re only consuming the highest-quality ingredients.
This type of bread is called unleavened because it does not contain any leaven. Yeast or leaven is used in regular bread to raise it to its characteristic fluff, thickness, and suppleness. Unleavened bread, on the other hand, is yeast-free. The dense and flat texture of unleavened bread is due to this. Think of something like a crepe or a pita. Bread like these are examples of unleavened.
what is unleavened bread?
Unleavened bread is mentioned in Exodus. This bread symbolized the Israelites’ haste to flee Egypt. The Israelites fled so quickly that the bread did not rise, according to the scriptures.
So God commanded the Israelites to celebrate the unleavened bread feast. They will never forget the victory God gave them to enter the promised land by eating this bread.
Passover is a seven-day festival. For seven days, the Israelites ate this bread.
what is the difference between Leavened and Unleavened Bread :
Ingredients in leavened bread cause the bread to rise. Leaven can represent sin. Just as yeast causes the dough to rise, sin spreads and affects not only the individual, but also a community, church, and nation.
So Paul warns the Corinthians about the effect of leaven that leavens the whole lump. The New Testament people celebrated Passover or Unleavened Bread to cleanse themselves from leaven, which was a symbol of sin.
Rolling the dough this thin results in crispier bread; however, I sometimes roll it a little thicker and bake it for 1-2 minutes less for a chewier texture and more variety.
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How to make unleavened bread :
Best unleavened bread recipe
- 2 cups Whole Wheat Flour spelt or hard white
- ¾ cup Water
- 2 tbsp. Organic Olive Oil
- 1 tsp Salt
- Pre-heat the oven to 450 degrees Fahrenheit (260 degrees Celsius).
- To make the dough, combine all of the ingredients with the water and knead for 3 minutes.
- Divide the mixture into eight balls. Prick each with a fork after flattening into a thin round.
- Bake for 10 minutes on a greased cookie sheet.
inspired by: the biblical nutritionist